Speak to Lewis Moody live online tomorrow at 4pm

As the England captain prepares for the final Investec International against South Africa on Saturday, he’s taking some time to speak to fans on the Guinness Facebook page.

He’ll be live online at 4pm, so head to Facebook.com/GuinnessGB to post your question.

There’s also a video diary that Lewis has been making during the Autumn – you can see the latest edition below, and catch up on any you’ve missed on our Rugby Clips page.