Nutrition Supplements: Nutrition for Rugby Players

Sci-Mentor Nutrition have produced a great site with rugby fitness and nutrition advice for rugby players, and their products are used by lots of rugby clubs.It's worth having a look at www.sci-mentorrugby.com and getting some of their protein shakes, omega-3 and other nutritional supplements for rugby players. They are

Nutrition for Rugby

As the festive season gets into full swing, it’s easy to over-indulge on mulled wine, mince pies, turkey and chocolate, but it’s vital to stay in shape for those big matches in the second half of the season.Rugby fitness expert, Sam Tomkins, provides an overview of rugby-specific nutrition and a